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How To Connect With The Divine While Doing The Dishes

How To Connect With The Divine While Doing The Dishes: Cultivating Peace Through Integrated, Intentional Presence In The Minutiae Of Your Days I know, I know. Nobody really does dishes anymore. Dishwashers are a thing, and most folks use one.  Not me, though. It’s not that I’m anti-dishwasher, I just don’t happen to have one. Which turned out pretty awesomely, […]

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Keeping Score, Building Better Boundaries, and the Revolutionary Act of Knowing What You Want

KEEPING SCORE, BUILDING BETTER BOUNDARIES, AND THE REVOLUTIONARY ACT OF KNOWING WHAT YOU WANT   Have you ever replayed a pivotal conversation in your head, substituting all the awesome things you COULD have said but didn’t, making the most profound of points with the succinct and striking ease that annoyingly escaped you in the proverbial heat of the actual high-stress […]

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Make Change That Makes Sense: Intentional Action for Inner Peace

Make Change That Makes Sense: Intentional Action for Inner Peace I led a workshop the other day around mindset-shifting practices for change. Afterwards, one of the participants shared a little of the back story around one of the shifts she experienced through our work together. She said that she came to our session really frustrated by the actions of a […]

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