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SOMETIMES THE THINGS YOU SAY NO TO ARE GREAT: REFINING YOUR YESES AND NOS

:: sometimes the things you say no to are great: refining your yeses and nos :: i’m a big fan of following the yeses that we’ve been told to ignore or avoid and in order to have spaces for those yeses, we need to speak some intentional nos, too sometimes it’s easy to know where our best nos should go  […]

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PROBLEM SOLVING FOR PEACE INSTEAD OF PERFECTION (LESSONS FROM MY LAUNDRY)

:: problem solving for peace instead of perfection (lessons from my laundry) ::   does anyone even use collapsible clothes-drying racks anymore? not sure if mine makes me more old maid or college kid, but for the past month or two (or maybe it’s been more like five, pandemic time-melt is real), it’s been straight up kicking my ASS. it’s made […]

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WHY YOU DON’T HAVE A SELF-CARE PROBLEM (EVEN IF YOU’RE NOT A MANI FAN)

:: why you don’t have a self-care problem (even if you’re not a mani fan) :: yeah… self-care is so hot right now. and rightfully so. with the year we’ve all had, there’s actually truth to the ole “no better time than right now” invitation to up your self-care game, stat.  one of the workshops i love to lead stresses […]

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