Is Your Love REALLY Unconditional?

We tend to talk a big game about unconditional love, but have you ever stopped to wonder how unconditional your love really is?  One of the threads that ran through the last decade for me was love and, more specifically, unconditional love. I left my marriage in 2010 and, as I grieved the loss of […]

THERE’S NOTHING WRONG WITH YOU IF YOU DON’T FEEL EXCEPTIONALLY GRATEFUL TODAY

:: there’s nothing wrong with you if you don’t feel exceptionally grateful today :: However you feel about Thanksgiving, there’s no getting around the fact that there’s gonna be a whole lotta thankin’ goin’ on today. Not that that’s a bad thing. Obviously, gratitude is great :) But shaming people who aren’t feeling it is […]

Don’t Just HAVE the Oils, USE THEM! (what our practices are there for)

DON’T JUST HAVE THE OILS, USE THEM! (what our practices are there for)​ Today I’m jamming on routines and practices and how returning back to the ones that work for you can really help you through some tough stuff, so you don’t fall prey to stagnation. I may or may not be speaking from experience… *wink wink* I’ve […]

A Confession and A Lesson: Struggle, Showing Up, and Grace

A Confession and A Lesson: Struggle, Showing Up, and Grace I need to share something with you that’s been rocking my world and bringing me to tears as its truth keeps revealing itself more deeply. I’ve known it, but in shades and echoes. Not really seeing the full spectrum of what it’s meant or hearing […]

PLEASE PLEASE PLEASE STOP SAYING THIS

:: please please please stop saying this :: Hello Rainbow :) This post has been a LONG time coming. I’ve almost written it a handful of times over the past several months, but something always got in the way. Time, inspiration, something more timely to share. One of the beautiful things about tapping into and honoring […]

Naming the Act: What I Learned about Forgiveness from Teaching Middle School

A year ago yesterday I was in the midst of Laura Sprinkle’s #shesgotgutschallenge.   [I know this because my Timehop told me so.  Have I told you lately how much I love technology?  Though it’s been bringing me plenty of wrinkly-foreheaded suffering and bumbling-brained confusion, it also brings me plenty of awesome heart-filling reminders of […]