Break Fast Break Clean Break Out Break Free (Is it Time, Sunshine?)
You know that thing? The one that’s been on your mind for a while now. The one you know deep down is the thing you need to do. To honor your heart, to honor your self, to honor the truth of who you are and all the beauty you’ve been hiding from or […]
scaffolding for your success (aka you don’t have to be struggling to be helped)
Hello, Snowdrop. So, I’m a fan of big goals and high expectations. (I know I’m not alone there.) I’m also a fan of supporting yourself appropriately on the path to achieving them. (In education we call this scaffolding – providing the resources and supports needed to allow our students to meet the task at hand.) […]
when the going gets tough, the tough self-care (really, they DO! and YOU can too.)
Hello, Rainbow. Self-care has come a long way, baby. It’s become a definite player in our lifestyle landscape, especially over the past several years. Most of us have at least a passing understanding that it’s something we want, and we probably want at least a little more of it in our lives than we currently […]
Boundaries, Social Media + the Dance: Active + Intentional Engagement in the Landscape of Your Life
Hey there, Sugar. I don’t know about you, but I’ve had so many conversations lately around the humanity climate here in the United States. When I first typed that sentence, I referred to it as the political climate. But that just didn’t begin to encompass the state and scope of affairs we’re all living out […]
are you more Wayne and Garth or L’Oreal model?
Hey there, Sweetpea :) So, I think I have a pretty healthy sense of worthiness. I generally think I’m awesome and I feel quite worthy of great things. But somehow, there’s still a but involved somewhere, and it’s taken me a long time to figure out some of the wheres. Here are a few of […]
The Time is Yours to Take, Snowflake
Take your time, girl. No need to rush. You’ll get there right on time. When you trust in the Universe and divine or right timing, it frees up so much precious energy that might have been spent angsting or second guessing or trying to figure out what went wrong so as not to make that […]
creating space, creating self: wallpaper, intuition, and growth
Hello, Soulglow :) It’s not new news that I’ve been letting go of a LOT lately. The first module in Elizabeth DiAlto’s Wild Soul Movement program is around release, surrender, and letting go. I’ve been doing the program for years now, and as I began this most recent round, I had ALREADY been releasing for […]
PLEASE PLEASE PLEASE STOP SAYING THIS
:: please please please stop saying this :: Hello Rainbow :) This post has been a LONG time coming. I’ve almost written it a handful of times over the past several months, but something always got in the way. Time, inspiration, something more timely to share. One of the beautiful things about tapping into and honoring […]
I Reclaim Someday by Acting Today
Hello there, Sunshine!! Quick note before we get started: I’ve been evolving my process over here and since I started my newsletter at the beginning of July, what I share where has changed. Here’s some insight into those changes so you can be sure you’re getting all the Thriveandbloom goodness you want! Today’s blogpost […]
Time Management, Boundaries, and Desires: Real Talk for Teachers, Grievers + Those Ready to Light the World (or Their Life) on Fire
Time Management, Boundaries, and Desires: Real Talk for Teachers, Grievers + Those Ready to Light the World (or Their Life) on Fire Regarding time management, let me tell you I have come a LONG way. I used to be a major league procrastinator. Like, epic. My evolution from procrastinator extraordinaire to extraordinarily productive was marked […]