Finding My Way Through Grief: How I Became A Routine Person

Finding My Way Through Grief: How I Became A Routine Person I’ve had something of a love-hate relationship with routine and ritual over the years. I used to be the one who thought routine was boring, restrictive and constrictive. That there was no humanity in doing the same thing every day, that that’s how lives […]

Don’t Just HAVE the Oils, USE THEM! (what our practices are there for)

DON’T JUST HAVE THE OILS, USE THEM! (what our practices are there for)​ Today I’m jamming on routines and practices and how returning back to the ones that work for you can really help you through some tough stuff, so you don’t fall prey to stagnation. I may or may not be speaking from experience… *wink wink* I’ve […]

A Confession and A Lesson: Struggle, Showing Up, and Grace

A Confession and A Lesson: Struggle, Showing Up, and Grace I need to share something with you that’s been rocking my world and bringing me to tears as its truth keeps revealing itself more deeply. I’ve known it, but in shades and echoes. Not really seeing the full spectrum of what it’s meant or hearing […]