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<3 dancehype souljoy <3

Inspired by my friend Kendra at the True You Project, I’ve been challenging myself to get my rear in gear and dance more! Since I usually seem to find a million other things to fill my time, I’ve decided that one song a day most days is a great start.

I’ll post each day’s songs here.

I’d love it if you added your own in the comments below!

Let’s dance <3

I’ll be updating this Spotify playlist with all the songs I mention here:

dancehype souljoy – thriveandbloom

I think from there you can “follow” it if you like.  Of anyone wants to try it out and let me know, that would be fabolous 🙂


Today I couldn’t help but dance in solidarity with onebillionrising.org for the end of violence against women and girls everywhere.


Check out the ~joyful abundance~ playlist I made for Kate Northrup’s #MoneyLoveChallenge today!

[spotify id=”spotify:user:125709394:playlist:3QPNoaXZEbX7lqnSYAkz2X” width=”300″ height=”380″ /]


Check out the easy breezy freewheeling way my friend Kendra from the True You Project guide you through dancing like no one’s watching!


Whoa.  How have 13 whole days gone by without a mini dance party?

“Prayer in C – Robin Schulz Remix” by Robin Schulz

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Here’s a feel good tune for ya 🙂

“Electric Love” by BØRNS

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Apparently I was feeling mildly aggressive today 🙂

Track #1

“Take It or Leave It” by The Strokes

[spotify id=”spotify:track:1dN1jTNUWxmnGLSMR8TKaQ” width=”300″ height=”380″ /]


Apparently I was feeling mildly aggressive today 🙂

Track #2

“MoneyGrabber” by Fitz and the Tantrums

[spotify id=”spotify:track:3SIPgKiFIuTsMIY5O8Fb6F” width=”300″ height=”380″ /]



In honor of my good friend Jan at Get Lively! and her suggestions 🙂

Track #1

“Wake Me Up” by Avicii

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In honor of my good friend Jan at Get Lively! and her suggestions 🙂

Track #2

“Chandelier” by Sia

[spotify id=”spotify:track:4VrWlk8IQxevMvERoX08iC” width=”300″ height=”380″ /]


Since the online survey I took said this was my theme song for 2014, I felt it only fitting to dance to it today 🙂

“Fancy” by Iggy Azalea & Charli XCX

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Feeling a mini slow jam dance party this morning 🙂

Track #1


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Beware – This one’s got some extra sass lol.

Track #2  

“Get on Your Knees” by Nikki Minaj, Ariana Grande

[spotify id=”spotify:track:6ft6fL3IKdIzzkl6Ldbpks” width=”300″ height=”380″ /]


Love the haunting yet upbeat vibe of this tune.

Track #3

“Coffee” by Sylvan Esso


[spotify id=”spotify:track:7z5ai4q5uGrdEBzjHskPql” width=”300″ height=”380″ /]


Love this sexy, quirky song.  “Lips” by Marian Hill

[spotify id=”spotify:track:0l56Hyp8yQQ35teUMk0ncb” width=”300″ height=”380″ /]


Love this!  Great for hip circles and sensual, stretchy, fluid movement.  (This one isn’t on Spotify yet.)

“Amytal Skies” by Georgia Smith

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The snazziest version of Silent Night ever 🙂

“Silent Night” performed by Scott Weiland

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Never thought a song about gossip would bring me such joy!

“Everybody Talks” by Neon Trees

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Man I <3 this song.

“Treat Me Like Fire” by Lion Babe

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Wild Soul Movement dance track #1

“Lose Yourself to Music” by Daft Punk

[spotify id=”spotify:track:5CMjjywI0eZMixPeqNd75R” width=”300″ height=”380″ /]


Wild Soul Movement dance track #2….*swoon*

“Take me to Church” by Hozier

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Taking it slow and low today with some candlelit après-bath naked slow jams 🙂

“You’re the One That I Want” by Lo Fang

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Track #2

“Friction” by Morcheeba

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Enjoyed dancing to this with some friends at our holiday party yesterday so much that I’m making it today’s dance song too!

“Gasolina – DJ Buddha Remix” by Daddy Yankee, Lil John, Pitbull, and Noriega

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I <3 the 80s so hard.

“Obsession” by Animotion

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Not for the tender of ear, this song is soooooo freaking good. But seriously, chock full of eff bombs, so don’t say I didn’t warn ya 🙂

“Feel Right” by Mark Ronson, ft Mystikal


I defy you not to smile and/or groove to this!

“Down” by Jay Sean

[spotify id=”spotify:track:7LP4Es66zdY7CyjepqmvAg” width=”300″ height=”380″ /]

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